Hitting Classes: Advanced techniques and game strategies.
Pitching and Arm Care Classes: Focus on velocity, mechanics, and control. As well as preventative measures for arm health.
Position-Specific Training: Catching, fielding, and more.
Baseball IQ Training: Improve decision-making and game understanding.
Strength & Conditioning: Age-appropriate training to boost speed, agility, and strength.
Weight Training Area: Focus on functional strength with free weights, resistance machines, and specialized equipment for building power and explosiveness.
Cardio & Endurance Equipment: Improve stamina and cardiovascular fitness with a variety of machines.
Mobility & Recovery Zone: Dedicated space for stretching, foam rolling, and mobility work to improve flexibility and prevent injuries.
Speed & Agility Turf Area: A specialized area for speed drills, footwork exercises, and agility training, helping you move faster and more efficiently on the field.
We make scheduling simple with our exclusive app. After enrolling in one of our membership packages, you'll gain access to the WODHOPPER App, where you can easily reserve spots for the classes your athlete wants to attend. Stay on top of your schedule, manage bookings, and make adjustments—all from the palm of your hand.